Adolescents Therapy

Pre-teens and teenagers may express emotional turmoil through behavioral means; they may struggle socially, have trouble learning, act aggressively, develop rituals, use alcohol or drugs, or engage in self-harm. They may also develop negative beliefs about themselves and develop depression and anxiety. Such behaviors and feelings often interfere with their sense of well-being as well as their capacity for emotional, social, and intellectual development.

 

 

For older children and adolescents, a combination of play and talk therapy can be most effective. Through the therapeutic process, teens can learn to cope with behavioral, emotional, and relationship factors in a safe setting where they will be encouraged to explore their thoughts and emotions, identify solutions to their difficulties, try various approaches to problems, and develop self-confidence and self-appreciation.

 

The process of therapy varies depending on the age and needs of the child or adolescent. Typically, the first session is spent gathering information from the client and their parent(s)/guardians about reasons for coming to therapy. Following the initial session, the therapist will generally meet with the client individually for a number of sessions. However, therapy is a collaborative process with parents and involves regularly-scheduled parent meetings or family sessions. When appropriate, the therapist may ask to consult with teachers, pediatricians and other physicians, and school counselors.